LOVE
YOUR
SHAPE
SHANI FRANCILLON-NCSF CERTIFIED PERSONAL TRAINER
B.S in Exercise Science
Certified in Kettlebell Training
Certified in Pre & Post-Natal
Certified In Animal Flow
"You Never Know What You're Capable Of Until You Just Do It."
ABOUT ME
SHANI
FRANCILLON
Shani is a Personal Trainer Certified through the National Council on Strength & Fitness. Her journey began at the age of 18 when she realized how much she enjoyed working out but wasn't sure how to delve into the fitness world. She decided to get a Bachelors of Science Degree in Exercise Science at Hofstra University.
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From there Shani was hired by one of the top fitness gyms in the nation, Equinox. In addition to that she interned with Heather Milton and Harry Pino, Exercise Physiologist, at NYU Hospital in New York City. Where she has taken part in research studies based on different exercises and sports.
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Shani is also certified in Kettlebell Training, Animal Flow, and Pre & Post Natal. She specializing in increasing flexibility, weight gain, weight loss, gymnastics, balance, and strength and conditioning.
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In Shape with Shani offers a weekly schedule of Coaching for every level. Whether you want to dial up the intensity or take a more relaxed approach TO FITNESS, we’ve got a coaching method for you with a spot just for you. ALL SESSIONS BEGIN AT 1 HOUR ALONG WITH A BODY JOURNAL. WE COMBAT FITNESS AND MENTALITY IN ORDER TO SEE TRUE LONG LASTING RESULTS.
SERVICES
Sophie Hart
The thought of doing any version of a pull up never crossed my mind as a realistic possibility. The first time Shani asked me to do 10, I laughed and could barely get up for 1. Cut to a few months later, I was up doing 15 and laughing out of pure joy and excitement at the accomplishment. Shani is an incredible trainer. She is attentive, knowledgeable, patient, and knows how to lovingly push you through the moments you never thought your body could handle. She somehow does this all while making training fun and stimulating. She radiates positivity and your mind and body will thank you for taking sessions with her.
Tracy Serrano
I really love Shani’s online dance classes. I have not worked out consistently in a long time and her class has allowed me to find joy and ease while establishing some consistency with movement. Class is fun and energetic! I have a great time dancing while releasing the stress of the week. The online community atmosphere is also really nourishing. Definitely give it a try if you’re looking for something that gives you joy and movement while social distancing.
London
Shani personally invited me to join her male icon training session which I thought was a lovely introduction to her services.
Class started on time and was well thought out! Although the session was 45 minutes it felt shorter as I was having such an enjoying time. There was no judgement, good engagement with other class members, and Shani provided great motivation throughout!
Shani also messaged me after the class to see how I was doing, an additional touch that was much appreciated. I’ll definitely refer others to get in shape with Shani and will join another class (schedule permitting) and/or book private sessions!
SHANI FRANCILLON
Certified Personal Trainer
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Shani Francillon from any and all claims or causes of action, known or unknown, arising out of training with Shani Francillon.
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